According to my personal opinion, the simplest yet most operative definition of coaching is provided by a leading coach trainer and an author, Tony Stoltzfus, as “Coaching is helping people grow without telling them what to do”.

We live in a technologically advanced world, where we are constantly bombarded with information. A research at University of San Diego, California revealed that people are deluged with more than 100,000 words a day, equivalent to 34 Gigabytes of information — enough to overload the typical laptop within a week.