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Taking Things Personally
- February 3, 2023
- Posted by: admin
- Category: Self Development
No CommentsWhile speaking to different people & teams in contexts of increasing communication, collaboration and team effectiveness, a couple of things have repeatedly come up. One of them is Taking Things Personally. Let us have a positive and objective look at this…
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Am I a good team member that others would love to be around?
- February 3, 2023
- Posted by: admin
- Category: Self Development
It is true that the team’s effectiveness is largely dependent upon the person leading the team, the individual team member’s behavior is also significantly important; it cannot be ignored. As someone said TEAM = Together Everyone Achieves More, the real performance of the team shows up when each member of the team is communicating, cooperating and collaborating well with others.
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It’s never too late to learn
- February 3, 2023
- Posted by: admin
- Category: Self Development
It is a common misconception that our capability of learning declines with age and it becomes difficult to learn and master new stuff in the later part of life. This false belief keeps us from acquiring new skills and as a result of that our lives become stagnant in terms of self-development.
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…There is always a ray of light
- February 3, 2023
- Posted by: admin
- Category: Self Development
It was shocking for me to hear all this from a handsome 24 years old boy. It was December of 2016 and a cold Sunday morning in Central London. He was the cousin of my friend who wanted me to talk to him and help him understand what was going on…
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Run your day… or the day will run you
- February 3, 2023
- Posted by: admin
- Category: Self Development
I know Hassan for the past 25 years and have been good friends with him since the time when we knew nothing about what goes on in this world. He works at a senior management position in a multinational company.
Hassan called me on phone last month and sounded very desolate.
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Focus on what you have, not on what is missing
- February 3, 2023
- Posted by: admin
- Category: Self Development
When I was a kid, Lego theme boxes were my favorite toys. They were a set of colorful interlocking blocks that had a special theme. The memory of losing a block or two from the set is still vivid. It used to be a catastrophic day for the whole family. I would complain about the missing blocks like anything and would believe that the whole theme has become useless.
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Instant gratification: blessing or misery
- February 3, 2023
- Posted by: admin
- Category: Self Development
How many times have we shared a picture on social media and felt pride on every like and comment we get? Filled a quiz to get flattering results about our personality? Shared a post to get something in return? Felt happy on getting the desired results instantly?
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Switch on the victor mode
- February 3, 2023
- Posted by: admin
- Category: Self Development
I was coaching a client who wanted to work on a very important goal but was unable to focus on it and used to spend a good number of hours on not so important activities. One of the challenges we identified was the constant distraction from social media and networking. We did some prioritization exercises and the use of social media always found itself in the least important category.
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Too easy. Too Difficult. Just right
- February 3, 2023
- Posted by: admin
- Category: Self Development
Ahmed has a problem that many parents face. He feels his children are not putting in much effort in their studies, and thus their performance falls in the lower half of the class.
I asked Ahmed what are some of the efforts that he has made recently, to help his children improve their performance in their studies. -
Is it EGO or Self Esteem
- February 3, 2023
- Posted by: admin
- Category: Self Development
He wanted to do one thing, his father suggested another. He insisted on doing what He felt was good for him. “You are egoistic… it is your ego that is compelling you to do what you want to do…!” his father told him in frustration. I let him continue to talk. There was a long pause before he asked me… “Coach…! What is it…? Is it really my ego…? Why can’t they understand me…?”
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The clock keeps ticking
- February 3, 2023
- Posted by: admin
- Category: Self Development
Most teenagers’ parents do the same when their teenager doesn’t behave as expected. They believe that a teenager is deliberately being disruptive, and often want to express superiority among siblings and peers. Children misbehave, parents get strict with them, children misbehave more; thus a cycle of constant aggression is created.
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The art of changing behavior
- February 2, 2023
- Posted by: admin
- Category: Self Development
One of my fellow coaches told me about this guy who was doing fairly well in his life, but still felt that he could not accomplish anything. The reason behind his made-up belief was that one of his parents once told him he would never achieve anything in life when he got bad grades, labeling the son a failure.
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Stop Procrastination… Take Action!!!
- February 2, 2023
- Posted by: admin
- Category: Self Development
The other day a client expressed anger towards his son’s behavior of procrastination. He was furious that his son delays most of his tasks till they get overdue, not only putting himself in trouble but, at times, others as well. In fact, the boy didn’t maintain a proper study schedule, cramming topics near exams, ending up getting bad grades.
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The Curse of Limiting Beliefs …
- February 2, 2023
- Posted by: admin
- Category: Self Development
In Thailand, it is a common sight to see an elephant completely in control of its mahout (keeper/trainer of the elephants), obeying his commands with no resistance. Why does the strongest land mammal obey a human’s command, when it has all the power to get rid of the annoying little thing?
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IKIGAI – The reason to be…
- February 2, 2023
- Posted by: admin
- Category: Self Development
Ikigai, at the very basic, is the reason to be. The reason you enjoy life. The reason you wake up in the morning content and happy. It is a Japanese idea, and they believe, if carefully considered, everyone can find their Ikigai.
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Change Yourself Change Your World!
- February 2, 2023
- Posted by: admin
- Category: Self Development
We all want to succeed in life and success is unachievable without changing ourselves first. To change a given situation, you must change yourself; and in order to change yourself, you must be able to change your perceptions. Those who cannot change their minds cannot change anything.
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Top 5 Reasons You Definitely Need to Hire a Coach
- February 2, 2023
- Posted by: admin
- Category: Self Development
Why would you hire a coach? Everyone needs someone to keep them focused on their end goal. When you are a child, it is your parents who are constantly on your case to become a responsible person who studies hard, organizes his belongings, and plays enough so as not to mess up with your end goal i.e. good grades.
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How to Study More Effectively: SQ3R Method
- November 24, 2022
- Posted by: admin
- Category: Self Development
With coronavirus pandemic, the education system around the globe has dynamically changed. The schools and universities have been closed to stop the spread of coronavirus, leading to online classes and forcing kids to study at home.
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Build Your Resilience in the Face of an Adversity
- November 24, 2022
- Posted by: admin
- Category: Self Development
We have been observing an increase in the fear, anxiety, and uncertainty with the spread and far-reaching effect of coronavirus. Without a doubt, we are in a serious crisis but we all are in it together and we need to find ways to survive through it. The psychological conditions of the majority of people these days are only worsening an already challenging situation.
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Flip Corona Lockdown from Challenge to Opportunity
- November 24, 2022
- Posted by: admin
- Category: Self Development
During a recent coaching session, one of my clients discussed the challenges he is currently facing due to mandatory work from home amid the coronavirus crisis. He is a father and three of his children must attend online classes due to school closures by the Government.